About Us

Allied Health and Disability Services

Direct Focus Solutions for the best Allied Health care

Direct Focus Solutions is a growing practice providing allied health and support services such as psychology, occupational therapy, speech therapy, neurofeedback and support work to children and adults. Our emphasis is on applying multidisciplinary, collaborative methods to enhance client emotional wellbeing, helping them to live happier and more satisfying lives.

With locations across Sydney and Wollongong, we focus on providing expert mental health services for everyone. These services include face to face in home appointments where necessary, as well as Telehealth consultations which allow our clients to meet practitioners remotely, no matter where they are.

Tailor-Made Solutions for Physical and Emotional Health

We recognise that everyone’s physical and mental health concerns are different. This is why our team’s approaches are tailor-made for the individual client. We do more than just treat symptoms; we help our clients understand and identify the causes of their psychological health concerns so they can cope more effectively.

We work with children and adults with mental wellbeing issues and assist people with disabilities—both physical and intellectual. Combining the multidisciplinary approaches, talents, and techniques of our staff, we help our clients to address common emotional and mental health problems that may be difficult for them to deal with on their own.

Best Allied Health provided by Direct Focus Solutions

Everyone’s physical and mental health concerns are different.


Some of our therapies

We offer psychology, and counselling services as part of our therapies, but our holistic approach draws on the experience of our multidisciplinary team. Some of our services include:

Educational Programs

“Kickstart” is Direct Focus Solutions’ new range of educational programs. Our specialists lead groups that explore topics including diet and nutrition, learning to be assertive, sleep hygiene and more.

Group Programs

Through a focus on physical activity and providing structured support, our group activities encourage positive group interaction to develop transferable skills that can be used in the broader community.

Health and Wellness Integration

Poor emotional wellbeing can decrease your motivation to make healthy choices. For example, you may comfort eat, drink too much alcohol, or feel reluctant to engage in physical exercise. Through enhancing the connection between your body and brain, our integrative approach to therapy generates a healthy mind, body and brain with stronger emotional wellbeing.
Some of our psychology team members have adopted personalised integrated (PI) therapy alongside cognitive therapy to improve outcomes for clients. As an example, therapies for depression or anxiety that incorporate elements of nutrition and diet can have a positive effect on mental wellbeing.


To deliver even higher quality services, Direct Focus Solutions has partnered with the Neurofeedback Treatment Centre who have been assessing and monitoring brain-training programs for more than 15 years. Neurofeedback therapy (NFT) addresses psychological and neuro-physical conditions through a non-invasive, non-pharmaceutical process.

It is used to optimise brain function and can enhance personal performance in professional and academic sectors, and maximise performance in sports. NFT also helps to increase focus, reduce mind chatter and anxiety, and improve sleep.

Neurofeedback therapy can help train the brain activity of individuals living with conditions such as ADD/ADHD, concentration difficulties, anxiety, autism, depression, migraines and headaches, emotional disturbances and PMS.

Some Other Therapies and Programs

Our other services include performance enhancement programs, employee assistance programs, and medico-legal reports.

Our services and supports are highly flexible, and can be easily modified to accommodate any home, school, community, or workplace. We are committed to maintaining the highest professional standards and look forward to meeting you on your wellness journey.

Get in touch with us today to find out more about our psychology and support services, book an appointment at one of our clinics, or give us a call on (02) 9190 6937 to chat with our friendly team.

Meet Our Team

Our team includes fully qualified and accredited professionals in disciplines that include psychology, counselling, occupational therapy, speech therapy, nursing and more.






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