Contact Us

Speak with us for expert advice today

We care about you

Phone – 1300 197 949

People may wish to seek help with their physical or mental health for any number of reasons. For mental health difficulties, they are often co-occurring with physical health issues. By addressing your mental health, you help to prevent further health problems into the future.

There are many situations when you feel the need to seek support from a professional. For example, when dealing with a major life event such as divorce, a  loss of employment, or the death of a loved one.

You might even feel overwhelmed by the demands of everyday life, such as work or family responsibilities, coping with an illness, or dealing with relationship issues. At other times, you may even want help with improving your mental health issues or behaviours.

Please do not hesitate to get in touch with us if you have any questions or concerns. You may use the form at the bottom of the screen, send us a message via the contact field on the home page, or phone one of our clinic locations. We will endeavour to respond as soon as possible. Be sure to view our clinic locations and contact details in the section below.

Contact Us

Some signs that reveal you may benefit from seeing a psychologist or a member of a multidisciplinary team

Difficulty in concentrating or staying focused on work assignments, or carrying out everyday tasks.

You feel on edge and overthink or worry excessively.

Despite all your efforts your problems do not improve.

You feel overwhelmed or you feel a prolonged sense of sadness and helplessness.

Your actions are harmful to yourself or others, such as drinking too much alcohol, drug use or being aggressive.

Find out more

Our multidisciplinary professionals can help you work through your concerns and develop more effective, healthier habits for a happier, and more productive life.

Mental or physical health concerns that you may need help with.


Breaking the habit of engagement in an activity or consumption of a substance that is negatively impacting you or someone else.


Programs to alleviate symptoms of Attention Deficit Hyperactivity Disorder such as short attention span, inattentiveness, hyperactivity, constant fidgeting and poor impulse control.

Anger management

Therapies for anger control and prevention.


Strategies to ease severe or mild worry, unease or fear.


Tools for managing Autism Spectrum Disorder (ASD).

Couples counselling

Uncovering the challenges in your relationship to build a more positive future together.


Therapies to alleviate mood disorders and disruptive symptoms.


Approaches to mediating disruptive symptoms.

PTSD and Trauma

Support for Post-Traumatic Stress Disorder and other trauma.


Identifying triggers and developing coping mechanisms.

Do not hesitate to contact us and book an appointment at one of our clinics to see a qualified health professional. Alternatively, we can arrange a Telehealth consultation for you so you may speak to one of our experts remotely. We look forward to working with you to empower you and help you live your best life.

For Professionals

As a growing multidisciplinary practice providing psychology, occupational therapy, speech therapy, neurofeedback therapy, and support work services to children and adults, we strive to make a difference. 

With locations across Sydney and the Illawarra, we are always seeking professional, motivated permanent and part-time support workers and specialists to join our team. 

Are you a self-motivated, enthusiastic and passionate individual who can help to deliver positive outcomes to our clients and make a real difference in their lives?   

We’d love to hear more about you if you:

Are empathetic, can relate to and care for clients and their carers

Possess strong communication skills and have a good appreciation of multicultural diversity

Are strongly committed to ethical practice and professional development

Are empathetic, can relate to and care for clients and their carers

Possess strong communication skills and have a good appreciation of multicultural diversity

Are strongly committed to ethical practice and professional development

Have a driver’s licence

Enjoy working flexible hours

Find out more

If you’re interested in working with us, please send us your resume and a cover letter to or if you’d like to discuss opportunities with us in greater detail, feel free to contact us via email or phone.

Are you looking to leave us feedback? Please feel free to complete the online form below:

Our staff are more than happy to address any complaints that our clients may have in person. However, you may also use the form below if desired to submit a complaint online. You may also elect to submit your response anonymously.

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