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Psychology and Occupational Therapy Services

Welcome to Direct Focus Solutions where we link Brain, Body and Mind to support the emotional wellbeing of individuals across their lifespans. Our team of clinicians can provide psychological services for children and adults, counselling support, occupational therapy, as well as brain training and biofeedback.

We can provide the nurturing and caring environment best suited to help you find the means to improve your life. Our holistic approach incorporates a wide variety of evidence-based programmes that are designed to enhance multiple aspects of our clients health and wellbeing.

A popular saying states: “Change is the only constant thing in life.”

Here at Direct Focus Solutions we will provide you with the means to adapt to these changes through holistic growth and development. Our team’s experience, skill sets, and services can provide a wide array of solutions that are, true to our name, directed and focused to your needs.

Our Experts

Meet The Team

How We Can Help

It can be hard for anyone to keep up with demands of our increasingly fast-paced, high performance, program driven society. This can negatively affect both our physical and psychological well-being. Whether it is struggling in a relationshipadjusting to a new job, dealing with illness, or experiencing trauma, the support we can provide will give you the tools you need to function better.

At Direct Focus Solutions, we address some of the most common mental health problems that are often difficult to deal with on your own. We firmly believe that each of the following mental health concerns can be effectively managed with the help of our staff.

Our Services

Our Approach is Different

Direct Focus Solutions offers multidisciplinary interventions that emphasise a holistic approach to the health, well-being, and performance of each of our clients. Our team evaluates our client’s condition and works with them to create treatment plans for their brain, body & mind. Whether your goals be for the short, medium or long term, we work with you.

Direct Focus Solutions Offers More Than One Type Of Therapy

At Direct Focus Solutions we understand that everyone experiences physical and mental health conditions differently. Because of this we use approaches that are tailor-fit to your needs.

Our expert team shares one objective: to provide a holistic approach to caring for our clients. We don’t just treat the symptoms, but rather identify and address the underlying causes. What keeps our team energised is an inner drive to help and support each of our clients as they embark on the fulfilling journey towards wellness.

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Direct Focus Solutions Wollongong is now recruiting!

Please visit the following link to learn about what positions are currently vacant in our organisation and how you can become a member of our talented, multi-disciplinary team:


Social Media

Do you want to keep up-to-date with the latest developments from Direct Focus Solutions?

Make sure to follow us on social media (LinkedIn, Facebook and Instagram) using the icons at the bottom of the page!

You can also check out our latest post in the section below

Our Lastest Posts


Have recent events left you feeling a bit aimless? Without direction? Blasé? Like a ship without a rudder? When facing the unknown and uncertain, it’s only natural that you might feel this way. It’s very [...]


Autism Spectrum Disorder (ASD) is classified as a neuro-developmental disorder. ASD is perhaps best known for its impact upon a person’s behaviour and interests, and well as their ability to communicate and interact socially. While [...]

Work Culture

Human beings have a remarkable capacity to accept change. It may not seem like it, but the last few decades have seen some of the biggest societal changes in human history: mass media and communications, [...]


ADD and ADHD can sometimes be difficult for people to parse. Today we aim to help you understand these conditions a little better. Attention Deficit Disorder (ADD) is typically categorised by inattention, preoccupation and a [...]

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