Let’s Get Moving!


Let’s Get Moving! is a project of our “Let’s Get Connected!” initiative. This coordination and stability program uses both physical and mental elelments to help participants build their body’s self-control and regulation.

With the aid of our team of professionals, program participants will develop their body awareness and regulatory skills. In addition, our exercises will help to promote good posture and muscle stimulation. Participants can expect to see their abilities enhanced in:

  • Coordination
  • Stability control
  • Team-building
  • Fitness
  • Cognition

Come join us and have fun while enhancing your core bodily skills!

This program has been designed to assist children and adults with:

  • Low muscle tone and poor posture control
  • Difficulty following instructions
  • Sensory processing disorders
  • Dyspraxia and other coordination disorders relating to Autism or ADHD

For more information, or to express an interest in joining us, please contact:


We hope to see you there!